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STRONG Fitness

STRONG Fitness
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STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.
Training

Everything You Need to Know About Powerlifting

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Workouts

This Abs Routine Won’t Hurt Your Back

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Motivation

The 5 Goals Your Trainer Wishes You Would Set

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Health

6 Tips to Boost Your Mood This Winter

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Motivation

Women to Watch: Regina Lopez

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Training

Get a Total-Body Workout Using ONE Dumbbell

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Motivation

Women to Watch: Ingrid Yang

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Training

New Challenges to Test Your Endurance

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Training

Perfect Your Form (and Avoid Injuries) in These 5 Common Exercises

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Athletes

Olympic Gold Medalist Michelle Carter Is Leading the Next Generation

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Sponsored

Model & Miss Miami USA Shay Medal Uses This Product to...

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Cover Athlete

How Callie Bundy Squashes Negativity

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Motivation

Women to Watch: Donna Burke

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Nutrition

Bacon, Egg & Avocado Toast

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