Written by Nadine Shaban-Teriaky, Nurse Practitioner, Diabetes Educator, Obesity Specialist, Biosignature Practitioner, Precision Nutrition Coach, Team STRONG Girls Assistant Coach/Community Manager
Photography by Paul Buceta
Nourishing STRONG Smoothie
Prep Time: 2 Minutes
Cook Time: 10-15 Seconds
Servings: 1
• 1 scoop Perfect Banana Cream Protein Powder
• ½ cup Frozen blueberries
• ½ Frozen banana
• A handful of spinach
• 1 cup Water, or just a little less to make it thicker
1. Blend for 10-15 seconds until smooth.
Nutrition Facts:
Calories 274, Protein 29.5, Carbs 28g, Fat 5g
“This is one of my favorite smoothies!”
Jennifer Van Barneveld-Pe
STRONG President
