Stephanie Kewin - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/stephaniekewin/ For Women Who Live To Be Fit Thu, 22 Feb 2024 15:05:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Women to Watch: Kim Rose https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-kim-rose/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-kim-rose https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-kim-rose/#respond Fri, 01 Mar 2024 11:02:00 +0000 https://www.strongfitnessmag.com/?p=131471 Kim Rose's goal is to encourage other fitness professionals to lean into the work of trauma-informed training.

The post Women to Watch: Kim Rose first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Kim Rose appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-kim-rose/feed/ 0 Women to Watch: Jesse Bettio https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-jesse-bettio https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/#respond Tue, 23 Jan 2024 15:11:53 +0000 https://www.strongfitnessmag.com/?p=131048 Fitness has been a saving grace through Jesse Bettio’s life: “The gym was my consistent daily time to feel better, stronger, and aligned with my highest self.”

The post Women to Watch: Jesse Bettio first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Jesse Bettio appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/feed/ 0 Women to Watch: Courtney Roselle https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/?utm_source=rss&utm_medium=rss&utm_campaign=courtney-roselle-women-to-watch https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/#respond Thu, 31 Aug 2023 14:52:53 +0000 https://www.strongfitnessmag.com/?p=130533 I was told I was too big, too muscular, and that no little girl wants to look like you when they look in magazines. I decided to not let that deter me.

The post Women to Watch: Courtney Roselle first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Courtney Roselle appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/feed/ 0 Women to Watch: Michelle Bogden https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-michelle-bogden https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/#respond Thu, 29 Jun 2023 12:28:16 +0000 https://www.strongfitnessmag.com/?p=130370 Michelle's personal mission is to help both men and women become the best version of themselves. When people say you can’t, that’s when you prove them wrong.

The post Women to Watch: Michelle Bogden first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Michelle Bogden appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/feed/ 0 Women to Watch: Florence Janvier https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-florence-janvier/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-florence-janvier https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-florence-janvier/#respond Tue, 28 Feb 2023 13:43:06 +0000 https://www.strongfitnessmag.com/?p=129630 My podcast exists to highlight women of color in bodybuilding whose stories are not often promoted to the same degree as other athletes.

The post Women to Watch: Florence Janvier first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Florence Janvier appeared first on STRONG Fitness Magazine ®.

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