Comments for STRONG Fitness Magazine ®

Comment on How Exercise Can Help (and Hurt) You During Flu Season by Erica Gilbert

Erica Gilbert — Thu, 04 Jan 2018 07:55:52 +0000

It is always a dilemma in the winters, if one should go out and do the daily run or just stay indoors. The thumb rule, of “below the head, stay in bed”, always works. Exercise should be avoided in case of fever and chest congestion. But, light movements indoors work for everybody, especially the days when, one can’t go out. Exercising has a long lasting impact on building our body defenses, and one must maintain the regime in cold weather too.

Comment on Sarah Hipps by Megan Renick

Megan Renick — Wed, 20 Dec 2017 13:42:24 +0000

Love and so proud of my Sis! Way to go, Sarah

Comment on Burn Fat with Sprint Training by lose body fat

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Comment on Shannon Ludlow by Shreveport Karate

Shreveport Karate — Thu, 13 Mar 2014 03:15:37 +0000

Very descriptive blog, I enjoyed that bit. Will there
be a part 2?

Comment on Sculpted Legs in Six Weeks by Phillis

Phillis — Tue, 11 Mar 2014 08:46:44 +0000

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