Get Inspired - STRONG Fitness Magazine ®

“After 4 weeks of agony, I was not going to live that way anymore.”

STRONG Fitness — Fri, 01 Mar 2024 10:00:00 +0000

When Raquel Renda found herself immobilized after an inexplicable episode, the only thing that managed to move her muscles, was her mind.

The post “After 4 weeks of agony, I was not going to live that way anymore.” first appeared on STRONG Fitness Magazine ®.

The post “After 4 weeks of agony, I was not going to live that way anymore.” appeared first on STRONG Fitness Magazine ®.

Fueling Her Fire with Fitness

STRONG Fitness — Sun, 01 Oct 2023 04:36:00 +0000

Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra“My story is the same as so many women,” says 48 year old Christine Bui. “I’m a wife and busy mom of two daughters, who works full time and still wants to pursue personal passions…” It’s easy to relate to her full hands and schedule, but Christine, a […]

The post Fueling Her Fire with Fitness first appeared on STRONG Fitness Magazine ®.

The post Fueling Her Fire with Fitness appeared first on STRONG Fitness Magazine ®.

Logan Winn: “If I didn’t have the gym and soccer, what happened would hurt a lot more.”

STRONG Fitness — Tue, 01 Aug 2023 13:14:37 +0000

TRIGGER WARNING: SEXUAL ASSAULT CONTENTThis story is written and shared with parental consent. Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra “At first, I was in a total state of shock, then, that feeling built up into so many emotions, ones I never even knew,” recalls the now 16-year-old about a night […]

The post Logan Winn: “If I didn’t have the gym and soccer, what happened would hurt a lot more.” first appeared on STRONG Fitness Magazine ®.

The post Logan Winn: “If I didn’t have the gym and soccer, what happened would hurt a lot more.” appeared first on STRONG Fitness Magazine ®.

Bench Press Betty Is Raising the Next Generation of Strong Women

Mikaila Kukurudza — Tue, 28 Mar 2023 10:00:42 +0000

A role model empowering our youth, Jennifer Jordan is lifting more than weights.

The post Bench Press Betty Is Raising the Next Generation of Strong Women first appeared on STRONG Fitness Magazine ®.

The post Bench Press Betty Is Raising the Next Generation of Strong Women appeared first on STRONG Fitness Magazine ®.

Prepared, Through Practice

Kathryn Lekas — Fri, 30 Dec 2022 06:02:05 +0000

When her stomach looked different than it had for years, Alicia Mathlin thought it was simply a reflection of being in her forties, gaining weight. After a full body CT scan, she learned it was actually a result of having stage-4 ovarian cancer, and she credits her years-long meditation practice with her continued presence and peace.

The post Prepared, Through Practice first appeared on STRONG Fitness Magazine ®.

The post Prepared, Through Practice appeared first on STRONG Fitness Magazine ®.