Motivation - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/motivation/ For Women Who Live To Be Fit Tue, 25 Jun 2024 19:23:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 How Hormones Affect Women’s Health https://www.strongfitnessmag.com/motivation/expert-advice/how-hormones-affect-womens-health/?utm_source=rss&utm_medium=rss&utm_campaign=how-hormones-affect-womens-health https://www.strongfitnessmag.com/motivation/expert-advice/how-hormones-affect-womens-health/#respond Mon, 01 Jul 2024 10:10:00 +0000 https://www.strongfitnessmag.com/?p=132050 Hormones affect us all. So when they start changing, pay attention. 

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]]> https://www.strongfitnessmag.com/motivation/expert-advice/how-hormones-affect-womens-health/feed/ 0 Women to Watch: Melissa Paige https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-melissa-paige/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-melissa-paige https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-melissa-paige/#respond Mon, 01 Jul 2024 10:04:00 +0000 https://www.strongfitnessmag.com/?p=132054 "When I started to embark on a new life of sobriety, I also hired a fitness coach, and it changed my life."

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]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-melissa-paige/feed/ 0 Is Tech Taking Over? https://www.strongfitnessmag.com/motivation/expert-advice/ray-kate-holistic-healing/?utm_source=rss&utm_medium=rss&utm_campaign=ray-kate-holistic-healing https://www.strongfitnessmag.com/motivation/expert-advice/ray-kate-holistic-healing/#respond Mon, 01 Jul 2024 10:03:00 +0000 https://www.strongfitnessmag.com/?p=132044 If you want to hold a higher vibration in your thoughts and actions, Ray Kate says it’s time for a digital detox to reclaim your life and well-being.

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]]> https://www.strongfitnessmag.com/motivation/expert-advice/ray-kate-holistic-healing/feed/ 0 Self Love: The Secret To Success  https://www.strongfitnessmag.com/motivation/linda-nardi-the-secret-to-success/?utm_source=rss&utm_medium=rss&utm_campaign=linda-nardi-the-secret-to-success https://www.strongfitnessmag.com/motivation/linda-nardi-the-secret-to-success/#respond Mon, 01 Jul 2024 10:00:00 +0000 https://www.strongfitnessmag.com/?p=132019 Linda Nardi is committed to helping women learn how to prioritize themselves—creating an endless cycle of giving, and growing for all.

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]]> https://www.strongfitnessmag.com/motivation/linda-nardi-the-secret-to-success/feed/ 0 Gail Mitch: How This STRONG Mom Keeps Rocking On https://www.strongfitnessmag.com/motivation/cover-athlete-gail-mitch/?utm_source=rss&utm_medium=rss&utm_campaign=cover-athlete-gail-mitch https://www.strongfitnessmag.com/motivation/cover-athlete-gail-mitch/#respond Tue, 30 Apr 2024 10:20:00 +0000 https://www.strongfitnessmag.com/?p=131894 Being “on” for her kids is certainly a driving force behind Gail Mitch’s commitment to living a STRONG lifestyle, and lead a charge on longevity for all women.

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